I have yet to wear this because I still have my other waist beads on.
But this is the most amazing product and have help me keep track and stay on a good path, I have lost over 10 cm around my waist and 15cm on upper and lower stomach since I started wearing these. Not only does the help with weight loss/shaping but the history behind them is amazing and they really makes you feel good about yourself.
Will only every be ordering waist bead from here, they’re great quality and so pretty.